Reweaving the World 

Co-Creating a New Earth 

Medicine • Mentorship • Remembrance

Ashtanga Yoga Workshop Online 

Join me for this Online in depth Series on Ashtanga Yoga. Suitable for beginners or more adept practitioners, this Series will cover the fundamentals of the theory and practice of the Ashtanga Yoga system. This workshop will give you the tools, practices, and confidence to continue to cultivate your own Yoga practice safely and holistically. 

We will cover Patanjali's Eight Limbs of Ashtanga Yoga in theory and practice (including asana, pranayama, and meditation), the Ashtanga Vinyasa Primary Series, and foundational anatomy.   

Participants will have access to all videos and to me for all feedback, needs, and support. 

Stay tuned for Upcoming Details! 

YOGA & SHAMANISM JOURNEY 

SACRED VALLEY & ANDES MOUNTAINS

 

MARCH 21-31 2021 

"There are other worlds... but they are in this one." 

THE MAGIC MOUNTAIN

JOURNEY TO PERU

 

Alena has over a decade of experience with the Astanga yoga system, ancestral medicine traditions, modalities of mystical inquiry, depth psychology, holistic nutrition, and methods of self discovery, transformation, healing and empowerment. Alena is also an avid traveller, author, gardener and guardian and student of Nature.

Alena

 

Get in Touch

ANCHAROW@GMAIL.COM 

+44 7736 700891 (What'sApp)

@alenanatalia

@seekers.collective